March 23, 2011

my weightloss journey.

I know I've only briefly mentioned my weight loss on here, but it has been the biggest part of my life since late October, so I feel it deserves a post.
On October 21st, I decided I was tired with the weight I had gained over 3 years of college. I had been perfectly content and secure with my body up until this point, and I wasn't letting magazine "standards" push me into thinking I wasn't beautiful the way I was. However, I came across a weight/height table, and realized I was in the overweight category, by a good 15 pounds. It kinda hit me, I wasn't being healthy with my eating choices anymore. I decided that I wanted to get down to a healthy weight, the healthy way, but a way that I could stick to and not be miserable.

I began by cutting out soft drinks, fast food (which wasn't much anyway), candy, chips, junk food, and fried things in the cafeteria. I started eating breakfast (which I never did before), drinking lots of water and eating more fruits and veggies than I thought possible. I also began working out 5x a week. After the first few weeks, I could already tell a difference in my mood, my energy and my clothing. It made me realize how easy being healthy could be and I began to set some goals for my new lifestyle.

I decided I wanted to get close to my high school weight by the time I graduated. So I had 6 months, totally managable. I can still remember those first few weeks in the gym, where I could barely make it 30 minutes on a cardio machine... it was brutal. But I really enjoyed pushing myself and competing against myself.
 In January, I didn't own a pair of jeans that fit me, I had given them all away to friends because they were falling off of me. I started purchasing $15 jeans from Forever 21 until I got to a size I wanted to maintain. People started noticing my weight loss and I felt good about myself (not that I didn't before, I just felt accomplished). I was finally starting to be able to fit into clothes that had never been "for my body type" and I was excited to start buying the clothing I had LONGED to wear for years.

As of today, I have lost 24 lbs and 4.5" off my waist. I could really careless about the numbers on the scale, I'm more in love with how my body looks, muscular and healthy. The whole weight loss process has taught me so much about myself, and every day I look forward to my "me" time in the gym. I get to be selfish and indulge myself. I finally feel me.
I don't want to come across like being thinner is the only way I could be happy, that's not the case. Knowing that I am healthier and can live longer makes me happy. Knowing that I can go on an adventure with friends and not be worried about physically being able to keep up has allowed me to participate more. I'm not hiding in my room, I'm living and being me.

I now have new goals of running in some races, I'm really excited. I may even try to teach some fitness classes after I graduate. I'm just in love with working out and the mood I'm in when I push myself further than I think I can go. It's made me realize I can do that in more aspects of my life, to just keeping pushing, even when it feels like I should stop.
So that is what I have really been consumed with for the past 5 months and I had a few e-mails about it, so I thought I'd share the full picture. I debated a long time whether or not this was an appropriate topic, but then I thought about how supportive you all are and decided to just post it.

12 comments:

  1. This is an amazing post!

    Having gained a lot of weight since being in a stable relationship for the last two years (not blaming that, but I have really let myself go since feeling secure), it's hitting me that I need to do something about it. Your words have really inspired me and I hope I can have as much success in my own weight loss journey as you have had in yours.

    Keep writing and creating, your blog is amazing :)

    Xxx

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  2. You look amazing! So proud of you for wanting to get healthier & doing it!

    I want to start walking more, and maybe start jogging/running? We'll see if it happens! But this post definitely inspired me! :)

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  3. Wow ... way to go! You're an inspiration, congrats!!

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  4. This is so inspiring! I'm just now getting serious about losing weight I gained from my kiddo and want to do so for the exact same reasons that you chose to lose weight...I just want to feel my best and go about it in the most healthy way possible. Thanks for sharing :)

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  5. Congratulations on your weight loss! I've been working hard at mine for nearly the last year. This was a very inspiring post, thank you!

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  6. Wow. Your are inspirational. I am trying to shift some pounds, but after reading this, i really want to do it properly. Reading this has just given me a good kick up the arse to get more motivated an healthier.

    you look fabulous by the way. :)

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  7. What fruits and vegetables? What kind of breakfast? Can you go into detail? What kind of exercise did you do and for how long? Thanks!

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  8. Great words and results....you should be very proud of yourself. Keep the beauty going inside and out. Your biggest fan.....me

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  9. Congrats! It makes me want to make an effort to loose the weight I gained when I got married. I guess I should start by stopping using lard and butter in everything I cook. :) Congratulations again!

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  10. Good work lady! Looking super hot :)

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  11. omg, you looks so good!!
    proud of you, girl<3
    xo haley

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  12. Awesome! You look fantastic!

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